We are lovers of tea!!⁠ It's our ritual to finish our day and have a check-in over a nice cup of herbal tea. We find creating a special time each day to really share and communicate only strengthens our relationship and love for each other.⁠ Sacred r

Once you look through the window what do you see? We see life with ease and grace ⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ #shoutout @eframehan thank you for the ⁠ @breath_of_being #breathofbeing #intoyouressence #breathwork #egotoessence #be #essence #inhaleexhale

Sometimes just a small glimpse of our own light is all we need to start the healing journey.⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ #shoutout @neliiel thank you for the ⁠ @breath_of_being #breathofbeing #intoyouressence #breathwork #egotoessence #be #essence #inha

We guide you with the clarity breathwork technique which is gentle, nurturing and loving, where all feelings and emotions are welcome and honored.⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ #graditute for our #teachers @clarity.breathwork for this gift.⁠ #shoutout @blueeemi

We always breathe into the heart and chest area and allow ourselves to open to what wants to be revealed. ⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ #shoutout @siystudio thank you for the ⁠ @breath_of_being #breathofbeing #intoyouressence #breathwork #egotoessence #be #

To play the crystal bowls is a deep offering for me wherever I am, whether I am alone or with others, it's always a gift of my love to all beings. ⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ #image of @roskemelanie ⁠ @breath_of_being #breathofbeing #intoyouressence #breathwo

Air | Breath | Life⁠ Let it all in and breathe.⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ⁠ unknown⁠ @breath_of_being #breathofbeing #intoyouressence #breathwork #egotoessence #be #essence #inhaleexhale #breatheinbreatheout #air #breath #life #airbreathlife #movewiththewi

Freedom is different for everyone, what is it for you?⁠ Breathwork can be a gateway to your own inner freedom, allowing the mind to rest and the body to feel.⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ #shoutout to @poets_ode for this thank you ⁠ @breath_of_being #breathof

In our sessions, we practice circular breathing that is always connected and continuous. This supports us to have a deeper connection with ourselves which can open the energy channels in the body and allow what we have been holding onto to surface a

Movement plays a big part in @jeremyroske life, from being a Capoeira instructor, a life long student of the Five Rhythms as well as a Physical Theater teacher. He uses movement as way to communicate with the body, guiding you to listen to your own r

Thank you so much to the Landwell community for welcoming us to their land, we had a beautiful Breathwork journey yesterday with the full moon energy as our ally. Boulder your next 🤩 ~ ~ ~ ~ @breath_of_being #onebreathatatime #breathofbeing #altar

I use to think being sensitive was a weakness, now I realize sensitivity is my greatest teacher. Feeling and listening to my body gives me all the information I need. ⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ⁠ of @roskemelanie ⁠ @breath_of_being #breathofbeing #intoyou

One step at a time is all it takes to move forward, similar to breathwork, just one breath at a time to your essence. ⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ #shoutout @blueeemint ⁠ @breath_of_being #breathofbeing #intoyouressence #breathwork #egotoessence #be #essence

When we inhale we make a silent AH sound similar to when we are admiring a beautiful expansive view. Breathing in the beauty of life.⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ #photo via @blueeemint ⁠ @breath_of_being #breathofbeing #intoyouressence #breathwork #egotoes

There is a Hawaiian story called "The Bowl of Light" ⁠ The bowl of light represents our true essence: pure light, pure love. When we are conscious and respectful of this light, we are living in our highest state of freedom, our sovereignty.⁠ ~⁠ The s

Photoshoot Real life. Meditation is a big part of our lives, the 2nd shot was taken on a 7 day noble silence retreat @baliusada an incredible experience. We use meditaion in our offerings as a way to integrate and connect with our truth. ~ ~ ~ ~ ~ ~

This magnificent ever-changing landscape reminds me of the human experience. Through the breath, we can feel to heal.⁠ ~⁠ ~⁠ ~~~~~⁠ #shoutout to #brookeholm thank you for the beautiful ⁠ @breath_of_being #breathofbeing #intoyouressence #breathwork #e

Different sensations can be experienced during the breathwork. When we can observe them and allow ourselves to feel them in their entirety, they come and go just like waves in the ocean.⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ ~⁠ unknown⁠ @breath_of_being #breathofbeing